As a designer inspired by the interplay of emotions and mental states, I create pieces that reflect the complexity of the human experience. My latest collection, ”Monkey Mind” vs. Monk Mind: Inner Peace Amidst Life’s Chaos,” draws from Jay Shetty’s book Think Like a Monk. Using dark hues like black and charcoal grey to represent the restless ”monkey mind”, and light shades like soft whites and serene blues to symbolize the tranquil ”monk mind”, I bring Shetty’s insights on overcoming negative thoughts and accessing inner calm to life. This collection honours the full spectrum of emotions, from chaos to serenity, reminding us that all feelings are valid and beautiful. Our lives blend light and shadow, joy and sorrow. Navigate life’s complexities with #CalmInChaos, embracing your emotional richness. Let your clothing reflect your inner world, inspired by Jay Shetty’s wisdom.